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  1. Content medically reviewed by
    Dr. Aakash Guptaverified specialist
    MBBS, MD, FRGUHS Dermatology
    View full profile onLinkedIn logoLinkedIn

    Dry and rough lips that are cracked and reddened.

    Common Causes

    Chapped lips is not always related to an underlying condition. It may be caused by:

    • Exposure to dry winter air
    • Dehydration
    • Frequent lip licking
    • Mouth breathing
    • Inadequate healthy fat in the diet
    • Nutrient and vitamin deficiency
    • Reaction to toothpaste or lip products
    • Irritant foods
    Related Conditions
    Sometimes chapped lips may signify an underlying health condition. These conditions include:

    For informational purposes only. Consult a medical professional for advice.

    Reviewed by a panel of doctors. Source: Focus Medica. Learn more

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  2. People also ask
    Not drinking enough water is a big one. Other habits like licking your lips too much or eating salty foods can also play a part. And sometimes peeling is just a side effect of the physiological makeup of your lips, according to dermatologists Doris Day, MD, and Adam Friedman, MD.
    Peeling lips can be very painful, so the right remedy is crucial to healing chapped lips as quickly as possible. For cracked lips that are actively peeling, consider addressing them by liberally applying a lip-care product throughout the day to pump up the skin with moisture.
    According to the Cleveland Clinic, peeling lips are a symptom of having chapped lips which can occur from dry weather, lack of moisture and sunburn. You may experience peeling lips during a harsh winter exposed to brutal winds or you may also experience peeling lips in the warmer months after prolonged exposure to the sun.
    Since peeling lips are often caused by a lack of hydration, adding moisture to the skin on your lips can help tremendously. So when we say “dedicated regimen,” it can be as easy as swiping a hydrating lip balm, salve or ointment daily for continued hydration. As mentioned, dry, peeling lips can crop up at any time regardless of season.
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