Antioxidants are important compounds that defend your cells against molecules called free radicals. In high amounts, free radicals can damage your cells, and this damage has been li… See more

Limes are high in vitamin C, a nutrient that may help boost your immune system. In test-tube studies, vitamin C helped increase the production of white blood cells, which help protec… See more

Limes have several properties that may promote healthy skin. First, they’re high in vitamin C. This vitamin is necessary to make collagen, a protein that keeps your skin firm an… See more

Heart disease is the leading cause of death worldwide (12Trusted Source). Research shows that limes may reduce several heart disease riskfactors. For starters, limes are high in vita… See more

Kidney stones are small mineral crystals that are often painful to pass. They can form inside your kidneys when your urine is very concentrated or you have high levels of stone-for… See more